Occupational Therapy for Autistic, ADHD, and AuDHD Teens and Adults

Photography provided by Colette Lathan. Used with permission.

The hands-on side of mental health

Rather than only talking through challenges, occupational therapy works alongside you to figure out what's getting in the way — then helps you build toolkits to manage them in real life.

Occupational therapy takes a holistic, 360-degree view of a person: not just the problem in front of you, but how your brain, nervous system, habits, environment, demands, and energy all interact. Together we find where the friction is coming from and build individualized strategies that work with your brain rather than against it — the systems, routines, environments, strategies, and skills that support the life you want to live.

Autism, ADHD and AuDHD burnout, an area occupational therapy can help with.

Things we can work on

Executive function skills, an area occupational therapy can help with."
Sensory processing differences, an area occupational therapy can help with
Energy management and fatigue an area occupational therapy can help with
Work, rest and life balance, an area occupational therapy can help with.
Emotional and self regulation an area occupational therapy can help with.
Managing co-occurring chronic conditions, an area occupational therapy can help with.
Mental health and wellness, an area occupational therapy can help with.
Habit and routine formation, an area occupational therapy can help with."

These are just some of the areas occupational therapy can help with, not an exhaustive list.

If something is getting in the way of your daily life, it’s worth a conversation…..

Learn more about OT on Dr. Inouye's Website!

Ready to get started?

The first step is a free 15-minute consultation to talk through what's going on and whether it's the right fit.

Fill out the form below to book!

Interested in occupational therapy or want to learn more?

Fill out this form to book a free 15-minute consult call!

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